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HTMA Intensive

A one Time service that provides you with a wealth of Knowledge about your Health

Experience targeted nutritional guidance with my HTMA Intensive – a focused, single-session solution perfect for those seeking expert insight without a long-term commitment.

The intensive begins with a 20 minute introductory call, followed by a complete Hair Tissue Mineral Analysis (HTMA) test to understand your body's unique mineral composition. You'll complete a detailed 4-day food journal, health intake assessment, and a thorough nutritional questionnaire. Following your test results, you'll receive a personalized protocol, valuable educational materials, and an in-depth 45-60 minute summary video to map out your path forward.

1:1 Coaching & Personalized Protocol

Through supportive and educational sessions

Discover your path to optimal health through my science-based 3-month coaching program. At the core of my approach is the Hair Tissue Mineral Analysis (HTMA) test, providing a scientific foundation for your wellness journey. Instead of following generic nutrition advice, you'll receive a data-driven roadmap tailored specifically to your body's needs.

In our coaching sessions, I'll craft a comprehensive wellness strategy that aligns with your test results and health goals. Every dietary choice, supplement recommendation, and lifestyle adjustment is purposefully selected to optimize your well-being. This individualized approach is perfect for those ready to move beyond one-size-fits-all solutions and embrace a truly personalized path to health.

Functional Testing

Using the Hair Tissue Mineral Analysis (HTMA)

Hair Tissue Mineral Analysis (HTMA) reveals your body's unique mineral composition and heavy metal exposure through a simple hair sample analysis. Think of minerals as your body's essential conductors, orchestrating vital functions from energy production to hormone balance, digestion, and cardiovascular health.

While not a diagnostic tool, HTMA provides valuable insights into your body's mineral patterns over recent months. Many common health concerns can be traced to mineral imbalances or toxic metal exposure. By identifying these patterns, HTMA enables us to create targeted recommendations for your diet, supplements, and lifestyle changes.

This powerful analysis forms the foundation of both my HTMA Intensive and 1:1 Coaching program, ensuring your wellness journey is guided by clear, personalized data. Should you begin with the HTMA Intensive and later desire additional support, you can seamlessly transition into my comprehensive coaching program.