Let's shed some light on your health journey.

Holistic nutritional therapy & functional testing to help you with your nutrition, hormones, and overall wellbeing.

Do you often feel in the dark when it comes to your health?

You're not alone if you've heard "everything looks normal" while feeling far from it. The endless search for answers can leave you overwhelmed and uncertain. But there's hope—your body holds wisdom waiting to be understood.

Together, we'll illuminate the root causes of your health concerns and help you flourish as you were divinely designed to do. Through targeted analysis and personalized care, we'll transform confusion into clarity, helping you step into the radiant health you were created for.

get started

WHAT I DO

FUNCTIONAL TESTING

1:1 COACHING

PERSONALIZED PROTOCOLS

Get to the root of your symptoms using non-invasive, data-driven, functional testing.

No more guessing and wasting your precious money and time.

One-on-one support to help you navigate the deep waters of health and wellness.

Connection is a part of a healthy human experience. I will be your cheerleader and guide so you don't have to go it alone.

After reviewing your intake paperwork, questionnaire, and lab results, I will create a protocol made just for you!

Time to start thriving!

learn more

At the heart of my practice lies a profound understanding that you were made for the light, and your body was designed with Divine Wisdom. While many practitioners focus solely on surface-level symptoms or generic protocols, I unite the precision of science with the richness of Catholic-Christian teaching about the feminine body. Through Hair Tissue Mineral Analysis (HTMA), we discover the unique ways your body communicates its needs—not through guesswork, but through measurable data that honors your body's inherent wisdom.

What sets this approach apart is my recognition that true wellness flows from understanding both your biological design and your spiritual dignity. As I interpret your functional lab results, I'm not just looking at numbers on a page—we're uncovering the story of how your body has been caring for you, and how we can support its God-given capacity for healing. This isn't about forcing your body into submission with rigid protocols; it's about learning its language, honoring its rhythms, and nurturing it according to your unique design as a woman.

Ready to take the leap with me?

WHAT MAKES
ME DIFFERENT

KATE

A Certified Nutritional Therapy PRactitioner (NTP)
With a Master of Arts Degree in Counseling

When I discovered the world of Nutritional Therapy, everything started to make sense. My symptoms didn't mean I was broken. They were simply pointing me towards where my body needed support to do what it was made to do: THRIVE.

read MY story

Hi, I'm